These are the vitamins & minerals
I take as I feel I need them as someone who suffers from anemia, pernicious anemia,
copper toxicity, MCS & IBS.
It's been very difficult to find vitamins that are copper-free, contain an iron that don't upset my digestion, and a good sublingual B12. This is what works for me, it may not work for you, and I highly suggest you eat a healthy diet and only take supplements when necessary :)
You May Like
