Sugar-Free Blueberry Jelly Roll Recipe
It's all about texture and the sweetness of nature in this delicious sugar-free and gluten-free soft blueberry jelly roll. You can add a touch of sweetness if you like with a drizzle of maple syrup and a little cream or let the blueberries give you all the tangy sweetness you need.
Ohhh Yum!
Recipe:
Wild Blueberry Jelly Roll With Maple Cream
8 Servings
Prep/Cook time: 20 Minutes/7 Minutes
Total time: 27 minutes
Suitable for: Organic, Vegetarian, Paleo, Soy-free, Gluten-free, Nut-free, Dairyfree, No Refined Sugar, Non-GMO
Ingredients:
3 Organic & pastured egg yolks
4 Organic & pastured egg whites
1/8 Cup water
1 TBS organic vanilla
1/2 Cup organic coconut flour
2 cups of frozen or fresh wild blueberries
1/2 Cup coconut cream or yogurt
2 TBS organic maple syrup (Optional)
Instructions:
Beat egg whites to form a meringue.
Cream together yolks, vanilla & water.
Sift in coconut flour.
Fold the two together.
Spread on a shallow floured pan and bake at 350 for 7 minutes.
Flip out onto a damp tea towel and roll. Set aside to cool.
Simmer berries in a saucepan until thick and spreadable.
Unroll the cake & spread with berries, re-roll and chill.
Fold maple syrup into cream and serve.
Add an extra drizzle of maple syrup over cake if you like it sweeter.
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