2 Ingredient No-Bake Date Squares | Now with Video!

Only 2 simple ingredients and a in a few minutes 
you can have delicious organic date squares. 
(Great Energy Bars!)





Ingredients
Organic medjool dates
(if dates are not soft and caramely then soak overnight in just enough filtered water to cover)
Organic quick oats

Method
Pulsate water and dates in a food processor until a thick smooth paste forms, use a little more water if necessary. It should be the consistency of a thick jam. Add the oats, pulsate until blended, press into the bottom of a glass pan to about 1/2" thickness and chill.

Once chilled and firm, cut and serve.


Comments

  1. Wow, that recipe certainly looks easy & nutritious too. Think I could make that.
    Rafflecopter name is Julie G.

    ReplyDelete
  2. Date Squares!! mmmmm. Have you ever tried them with rhubarb that has been thickened to make a filling. Can't keep them in the house!

    ReplyDelete
  3. Thanks for this giveaway! Love Tropical Traditions!

    ReplyDelete
  4. I love TT coconut oil; coconut oil is the only oil I feel comfortable cooking with!
    Thanks from karmakaytlyn@yahoo.com!

    ReplyDelete
  5. Those bars look really good and super adaptable- I'd add some rough chopped almonds and carob chips!

    ReplyDelete
  6. Would love to try these oats and thanks for the recipe.
    slrdowney at hotmail dot com

    ReplyDelete
  7. I love oatmeal.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  8. Thanks for the giveaway! So many great things I could make with this!

    ReplyDelete
  9. Wow, healthy oatmeal!! Best food in the world= baked oatmeal. :)

    ReplyDelete
  10. Wow, love this recipe! Simple and organic!

    ReplyDelete
  11. What a simple but great recipe! Will have to try it. Thanks for the giveaway. Big Tropical Traditions fan here!

    ReplyDelete
  12. Love Medjool dates and coming from Scotland how can I not like oats! Great recipe - simple, organic and delicious. Best Wishes, Pavlovafowl aka Sue

    ReplyDelete
  13. Thanks for the giveaway :)

    ReplyDelete
  14. Thanks and come and see my giveaways!

    ReplyDelete
  15. sounds so easy. i can't believe you don't need to soak. have to try

    ReplyDelete
  16. I'd love to use these to make my homemade power balls

    ReplyDelete
  17. recipe looks delicious!
    radeeolover at yahoo dot com

    ReplyDelete
  18. Excited to make granola!

    ReplyDelete
  19. Thank You for the giveaway, would like to try this product!

    ReplyDelete
  20. Very healthy and yummy. Thanks for such a quick break fast bar recipe!

    ReplyDelete
  21. Wonderful! Do you think it works the same with dried figs. I love them so much!

    ReplyDelete
  22. Be sure to soak the figs overnight and it should work just fine :)

    ReplyDelete
  23. I can't make out the cup and I have no speakers. Could someone please tell me the measurements of the two ingredients? Thanks in advance!

    ReplyDelete
  24. I love this recipe! I bought 5 lbs. of dates and needed a good recipe to use some of them up, and have found it! Great video! You do a great job on those videos and it helps to see what you actually do for each step. This is easy, even I can do this! Thank you!!

    ReplyDelete
  25. Wonderful! I'm glad you enjoyed the video Nancy :)

    ReplyDelete
  26. Ok well, that was easy. I thought I would have to put something in the oven or on the stove at some stage. This can be easily done with kids. They'll enjoy pressing the mixture into a dish. Should be sweet and low calorie.

    ReplyDelete
  27. Very healthy and yummy. Thanks for such a quick break fast bar recipe!

    ReplyDelete
  28. Can you please share the measurements of this recipe? Would love to try it!

    thanks!

    ReplyDelete
  29. Interesting recipe. .can u tell me if the oats have to be roasted or non roasted

    ReplyDelete
    Replies
    1. I just use raw oats, you can toast them if you like for a nuttier flavor :)

      Delete
  30. Thanks for such a quick break fast bar recipe!

    ReplyDelete
  31. Very Interesting recipe. love this!

    ReplyDelete
  32. Great. I know this recipe. I used to make it weekly. Yummy.......delicious

    ReplyDelete
  33. at first sight, it looks like a candy made of sugar and bean in my country. However, it seems better.

    ReplyDelete
  34. Great. I know this recipe. I used to make it weekly. Yummy.......delicious
    Bigo Live App

    ReplyDelete
  35. Love the video!Perfectly explained and excellent experience in the tasty dishes making.
    Keep sharing more recipe. yahoo support

    ReplyDelete
  36. Cooking is a great interest for me. These bars look so tasty. Thanks for your sharing.

    ReplyDelete
  37. i like your post . thanks for sharing information with us.
    Cisco Customer Service

    ReplyDelete
  38. Love the video!Perfectly explained and excellent experience in the tasty dishes making.
    Keep sharing more recipe.
    Epson Error Code 0x69

    ReplyDelete
  39. Yummy… This recipe sounds fantastic & I love the top picture. this is very easy. Thanks for sharing this recipe.

    ReplyDelete
  40. recipe looks delicious!Thanks for the giveaway.If you have any problem related to the PC and Laptop then you can contact us we are here to provide you the complete solution to your problem.call us at our toll-free: +44 800 048 8653



    ReplyDelete
  41. I love this recipe! I bought 5 lbs. of dates and needed a good recipe to use some of them up, and have found it! Great video! You do a great job on those videos and it helps to see what you actually do for each step. This is easy, even I can do this! Thank you!!

    ReplyDelete
  42. What a simple but great recipe! Will have to try it. Thanks for the giveaway. Big Tropical Traditions fan here! Love the video!Perfectly explained and excellent experience in the tasty dishes making. Keep sharing more recipe.

    ReplyDelete
  43. Recipe looks delicious!Thanks for sharing recipe.

    ReplyDelete
  44. Yummy ,it is so useful and informative specially this post. Keep up the good work! Thank you very much for this post.

    ReplyDelete
  45. I love this recipe! and it's amazing recipe. For know about Operating System Support, visit my website or call on this +44 800 048 8653 number.

    ReplyDelete
  46. I am glad to gain this remarkable information from you, and I am certain that this content might be beneficial for most of the seekers.Continue sharing your thoughts and keep us updated.

    ReplyDelete
  47. Great Job.Thanks for sharing article.
    Get instant help from the best router support Team of UK. Call +44 800 014 8213 to TP-Link Technical Support Services for setup and install TP-Link wireless router Fix TP-Link errors code and messages online by TP-Link customer care support services team.
    Tp-link-router-support

    ReplyDelete
  48. Mmmmm it so yummy hahahah Because it so so delicious ,So tasty, good looking, well made,
    dell laptop support

    ReplyDelete
  49. Bittrex is one of the best cryptocurrency exchanges used for the business as well as personal work. Sometimes, users get entangled in various misfortunes such as unable to open documents, login and sign up errors and much more while accessing Bittrex. You can reach the well-adroit experts to eradicate all your issues in minimal time via dialing Bittrex customer service number. They analyze your issues in the schematic manner as experts are experienced in sorting out the hindrances without putting the efforts.

    ReplyDelete
  50. The post you have shared an amazing post thank you very much for sharing.
    Get instant help from the best router support Team of UK. Call +44 800 014 8213 to TP-Link Technical Support Services for setup and install TP-Link wireless router Fix TP-Link errors code and messages online by TP-Link customer care support services team.

    ReplyDelete
  51. Nice Post . I found this Recipe very Healthy . I will definitely try it.
    Hotel for sale in shimla

    ReplyDelete
  52. Canon Printer Technical Support is a platform providing one stop solution to all of your Canon Printer related queries. With the issue being presented in front of your eyes, our professionals then rectify and correct it in real time right in front of your eyes in a time constraint as low as possible.

    Canon Printer Tech Support

    ReplyDelete
  53. We at Canon Printer Customer Support strongly believe in the saying “Happy customers are returning customers” and henceforth give our utmost efforts to providing a full fledged and highly effective services to our customers. Delivering 24x7 services is the cherry on the cake and we are very obedient to this tagline of ours. You can reach us at +1-888-621-0339.

    Canon Printer Customer Support

    ReplyDelete

Post a Comment

My Favorite Cosmetics