My Favorite Organic Cosmetics

Chia Chocolate Pudding Recipe | No Refined Sugar

The tastiest way to eat chia and get your omega 3's!

What's so good about chia?
Chia seeds are high in omega 3's, protein, fiber, calcium & antioxidants.

They are filling, nutritious and can help you lose weight. These tiny seeds help cleanse and sooth the digestive system reducing heartburn and reflux, because of their high water-retention capacity, they keep your body hydrated and are also useful in reducing the risk of heart disease and diabetes.

Buy fresh organic chia at Mountain Rose herbs!

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