Low fat (or no fat), high fiber, gluten-free,
no refined sugar, vegan, easy & delicious!
I'm still fairly limited when it comes to foods, so I've been getting creative
with the ingredients I can eat.
This frosting is delicious!
And don't say "ewww beans" until you've tried it :)
Around the world, many desserts are made from beans, red bean paste (bean jam) is a traditional sweet in Asian cultures and don't forget all the things that can be made with soy - which is a bean! Beans are benign in flavor, full of fiber and an excellent source of vitamins, minerals and molybdenum.
You May Like: