This is a very quick and easy recipe to suit most everyone's diet, and is a must have to warm you up on a cold wet day.
For this recipe you will need:
2 -14 oz cans of organic beans
1 large can or bottle of organic tomatoes
1/2 bottle organic spaghetti sauce
2 tbs organic olive oil
1 tbs organic chili powder
1 tsp Celtic salt
2 cups filtered water
2 ripe organic bell peppers
16 oz (2 pks) organic mushrooms (sliced)
2-3 cloves organic garlic
1 organic diced onion
Something sweet: Add 2 tbs organic honey OR 6 pureed organic dates OR 1/2 cup pineapple.
Saute onion, peppers & mushrooms in olive oil, add garlic,salt & spices, Add all other ingredients, stir and simmer for 10 minutes.